
Have you taken time today to reflect on what you're grateful for? If you haven't, you have an untapped resource of abundant joy waiting for you.
No matter how hard life is for you now, or how much you might feel like you are struggling, gratitude has the power to soften it all. Take a moment to look at your life through the perspective of gratitude now. Come up with a list, if you like, of all the people, situations, and things that you are thankful for. Then, notice the difference in your state of being.
Say "Thank You" often during your day, even when there's no one around. Life loves gratitude! You can even say thank you for your current challenges, what ever they are. Many people are able to look back and say they are grateful for the difficulties that came their way because they helped shape them into who they are today. You can say thank you now, from the knowledge of that same purpose present whatever is facing you today.
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